An increase in bone density is something I did not expect from Pilates. But that is what happened! Have had osteopenia for years … 75 now and I fit the profile. But my last bone density showed I was building bone. No prescription meds. Just calcium and multivitamins. And yes… Pilates is my main exercise.

I am a retired Physical therapist and I have been going to this studio since it has opened. I highly recommend this studio , the whole staff is very friendly and knowledgeable. I have been taking individual classes with Monica who is a Physical therapist and has been helping me rehabilitate after injuries that I sustained during the pandemic.Her services as a Physical therapist and a Pilates instructor are very unique and I highly recommend her,especially if you need the added services of a Physical therapist!

I’ve been working out at Corevelo for over four years, and I wouldn’t consider going anywhere else. I love the changes in my body including increased strength and flexibility, the small group atmosphere, the emphasis on safety and cleanliness, and the attractive studio. The staff is very knowledgeable and personable. Definitely a five star experience!