Pilates Comprehensive Equipment Certified- May 2021
Completed Basic CoreAlign Training-April 2018
Completed Markalu Training- April 2018
Spin Cycling- October 2017
Sharon retired in July 2020 from Virginia Beach City Public Schools after 32 years as a Health and Physical Educator, and an Adaptive Physical Education Specialist. Prior to teaching, she completed 6 years employment in Therapeutic Recreation.
Sharon holds a Master’s of Education – University of Virginia and Bachelor of Science- Longwood University.
She has a plethora of experiences involving movement including participation, instruction, competition and coaching. Sharon was a high school, collegiate, recreational, and Masters athlete in both individual and team sports. She considers herself a “Movement Specialist,” with athletic focus on functional movement and body maintenance.
Sharon’s personal interests (besides Pilates) include traveling, cycling, reading, pickleball and most recently golf!