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ANY OF THESE TROUBLES?
You have an injury that makes working out a challenge.
You need motivation to keep you going.
The workouts you’re doing now aren’t getting you the results you want.
PRIVATE INSTRUCTORS DESIGN WORKOUTS THAT WORK FOR THEIR CLIENTS
Sometimes, it’s hard to know which workout will be the most effective for your body and fitness goals. What works for someone else may not work for you.
A skilled Pilates instructor will do a complete assessment of your present fitness and your goals, and design workouts to help you recover from injury, build muscle, and strengthen your body.
As you progress, your instructor will adjust your sessions accordingly, so you never stop learning – and so your body doesn’t get complacent and stop responding.
PILATES INSTRUCTORS KNOW HOW TO WORK WITH INJURIES
If you’ve injured yourself, exercising can feel like a walk through a minefield. You want to move your body, but you’re wary of making your injury worse.
PureCore’s private instructors work with injuries and physical limitations all the time. They understand human bodies, and they can help you maintain or improve your fitness without reinjuring yourself.
As your injury heals, they can adjust your sessions to accommodate new abilities and strengths, ensuring that your recovery is a smooth and healthy one.
RESULTS AND GROWTH WITH EVERY CLASS!
Working with a personal trainer is like getting a tutor for your body. These highly trained professionals understand human anatomy and fitness, and they can work with you to test your body’s limits and help you lose weight, build muscle, and achieve your fitness goals.
WHICH OPTION IS RIGHT FOR YOU?
In clinical sessions, our highly trained instructors will create a specialized class for clients with movement dysfunction, pre/post joint replacement and surgeries.
The benefits of clinical sessions include enhanced body awareness and direction towards achieving personal goals.
Certified Pilates Instructors will guide you through a workout for your body and your goals using the Pilates Principles.
Sessions could be for chronic pain and injury, scoliosis, osteoporosis, pre-pregnancy or postpartum – even the client wanting to personalize their Pilates journey.
Duet sessions are a great way to get stronger with a partner. They’re scheduled by appointment only.
During duet sessions, your pilates instructor will guide you and your partner through a workout created specifically for what your bodies need.
If you are wanting pilates with a budget friendly cost, these classes are for you! Apprentices are guided by a Certified Instructor for your session.
Private apprentice sessions help PureCore train apprentices and prepare them for their Pilates career.
A PRIVATE INSTRUCTOR WON’T LET YOU GIVE UP ON YOURSELF
The hardest thing about working out on your own is find the motivation to keep going when you’re not in the mood to work out – or when you’re tired and want to quit.
Our private instructors provide all the motivation you’ll need to stay on track and get your body in shape. They understand how to encourage clients without overwhelming them.
Let’s face it: it helps to know that you have someone in your corner when you’re trying to get in shape. In the studio, your private instructor is the one who believes in you – and pushes you when you need it.
WHAT DOES YOUR BODY NEED TO BE STRONG AND HEALTHY?
FOR MOST OF US, THAT’S A TOUGH QUESTION TO ANSWER.
We try different workouts and equipment, but we might still struggle. We wonder if what we’re doing is having the effect we want it to have. We might not want to believe it, but sometimes we might be doing more harm than good when we hit the gym.
Our private session instructors have the know-how and expertise to guide anybody toward their fitness goals. Instead of trying a one-size-fits-all approach, it’s time to work with someone who understands movement and can help your body reach its full potential.
MORE BENEFITS
Pilates instructors hold their clients accountable and help them reach their goals.
Working with a Pilates instructor ensures that you’ll learn proper form and avoid injuries.
Regular sessions with a Pilates instructor decrease stress and improve mental well-being.
Secure your spot & get started today with our EXCLUSIVE online offers!